Blog Posts in May, 2015

  • When it comes to falls, it is about ups and downs!

    Believe it or not, falls are the number one reason for death and injury among people 65 years old and older. That said, balance and stability- the factors that help prevent falls- are crucial to all of us as we go through our day and is often what defines the success of an athlete. Whether we fall or not is a complex process of balance and stability that involves three different mechanisms that ...
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