Blog Posts in June, 2013

  • CrossFit, is it safe?

    Over the past few months I have seen an increase in the number of patients coming into the office with injuries sustained from a CrossFit or P90X workout. The sudden increase in injuries associated with these high-intensity groups, or extreme conditioning programs, leads many to wonder if they are safe. In my opinion, it can be safe and effective as long as appropriate precautions are taken. Who ...
    Continue Reading
Page 1 of 1